What manicure will work best for your nail health? Undoubtedly, hands and nails have morphed into a major centre of focus within the beauty industry. So, we have the all-important manicure, a perfect way to keep the nails polished and healthy. Moreover, it's a great way to showcase personality and c...

Either on the runway or the screen, most celebrities boast admirable beauty we all want to emulate. Believe or not, their beauty is not always a blessing from their genes or the magic effect of an airbrush on Photoshop. Their beauty is also due to certain products and practices. Like they say, it hu...

Whether you are suffering from dehydrated skin, premature wrinkles or even oily skin, the right face oil can help you with a large range of skincare concerns and leave you with glowing, clear, rejuvenated skin. Although most people with oily skin are afraid to use face oils due to the fear of making...

Eczema symptoms vary from one sufferer to the other, but, in general, this skin condition manifests itself in the irritation of the outer layer of the skin. What is Eczema? The British Skin Foundation defines atopic eczema as “an inflammatory condition of the skin. Atopic is the term used to descr...

While both glycolic acid and lactic acid are alpha-hydroxy acid (AHA) used as chemical exfoliants and peels, they don’t have the same effect on the skin. For instance, lactic acid better for sensitive complexions are it causes less irritation and is more mosturinstising to the skin than glycolic aci...

Ironically, caring for little children daily can make some feel frantic. Yes, you may feel as if you are constantly cleaning, cooking, doing laundry, and parenting. It's easy to feel you don't quite have time for yourself. Indeed, there may be times when, after your children are securely tucked into...

Meghan Markle might be all over the news headlines these days ever since she got engaged to Prince Harry, but long before that the American actress had already to captivate hearts and souls with her brains, talent, and most astonishing beauty. We have all admired her performance in the USA legal dra...

Red wine isn’t only great paired with cheese and red meat, but it can also help you achieve your weight loss goals. It’s not every day that wine lovers hear such gratifying news. After all the caution we hear from authorities and all the negative effects medical authorities tell us, the wine lover c...

With so many new episodes on Netflix, it’s hard stray away from the screen when you are eating. This day and age, we all need that sense of connectedness with the rest of the world that technology gives us. Instead of taking off the world and savouring our dinner at the kitchen table, we eat while w...

There is no need to pay tons of money to a fancy spa just to get a facial. With these effective simple homemade facial masks (no we don't mean COVID masks!!!), you can pamper yourself in the comfort of your home. The ingredients are easy to find, you probably have them sitting at home, and the proce...

This day and age people resort to chemicals or brands to look after their hair and they forget that those didn't exists hundreds of years ago when women still had to find natural ways to repair their hair. Here are some natural ways to improve your hair: Shine-enhancing hair mask This mask helps...

Staying fit is not easy as you have to give up delicious meals and make an effort by exercising. Here are some ways to motivate yourself to workout: Give yourself a reward Although most people are motivated by goals such as better health or weight control, others need to resort to other measures...

Whiter teeth are admired and coveted by the whole world. White teeth make your smile shine bright and it gives the impression of cleanliness. Teeth get yellow because of different reasons, including genetics, what kind of food and drink you consume, and your oral hygiene. A tooth consists of four t...

Just a cup of tea can keep the doctor away. Perhaps that phrase wasn't intended for tea, but it can be applied to it, nonetheless. Researchers attribute tea's health properties to polyphenols (a type of antioxidant( and phytochemicals). Studies have shown that teas can help protect your teeth and yo...

Although genes are relevant when it comes to determining your metabolism, you can trick your body into burning more calories efficiently. One of the best ways to do this is by hitting the gym. According to human studies professor at the University of Alabama Gary Hunter, by strength-training a few t...

The human body is a wonderful machine and you can get it to do what ever you want. You just need to know how to use it. These easy tips will help you burn fat fast. Go to bed earlier It is important to sleep at least 7 hours a day. If you don't sleep enough, your body will be stressed and you will...

Of all the issues facing women in today's busy societies, one that is always foremost in their minds is hair care. It's bad enough that hair styles come in such a variety of shapes and sizes, many ladies choose to completely alter their look on a regular basis.  The good news is that for every part...

Looking after your eyesight is amongst the most crucial aspects of personal health care. These precious organs enable you to interact with the world, so here is what you should be doing to keep them in peak condition. Diet The link between what you put inside your stomach and how your eyes perform...